Warmly welcome all mothers and babies (6 weeks to crawling). This is a safe space, without the demands of a daily household, to transition into your "fourth trimester." It is a baby-led leisurely hour with like-minded people to rest, rejuvenate and reflect together on the wild adventure that truly is motherhood.
We usually have an opportunity to share our experiences in an open, non-judgmental way, bond with your baby through yoga and meditation, have time to listen to our bodies through movement and song to help us find our voice to be heard as mothers. There is time to connect and then enter the world at your own pace.
£6 drop-in / book online and block booking all available. I like to keep things as flexible as possible to encourage you to listen to your own intuition as a mother of what works best for you and your baby